Lisa graduated from the University of Pittsburgh with B.S. in Psychology and Masters in the Art of Teaching. She was an elementary teacher and mentor for Prince George’s County Public Schools for fifteen years. Lisa developed and created the Resident Teacher program. This program trained second career lawyers, engineers, doctors… to become teachers.  While she enjoyed teaching and implementing staff development training, she had an entrepreneurial drive that lead her to owning businesses for the past 15 years.

She pursued her education with the Institute for Integrative Nutrition and turned her personal quest into her vocation with the launch of Whole Health Designs and the brick and mortar, Annapolis  juice shop where she developed a cold-pressed and sustainable lifestyle product line.

As a nationally acclaimed wellness expert and speaker, Lisa has worked with tens of thousands in her wellness programs online as well as in person for the past 15 years, allowing individuals to customize their wellness and develop ownership for a respectful relationship with their bodies.  

In addition to running her small businesses, Lisa leads corporate workshops and retreats globally.

Lisa loves almond croissants, green juice, running, traveling and hanging with her two college-aged children. She lives in Annapolis, Maryland.

Certifications:

• Certified Health Counselor, American Association of Drugless Practitioners

• Certified Integrative Nutrition Health Coach, Integrative Nutrition NY, Purchase College, SUNY

• American Aerobic Association International Sports Medicine Association, Sports Nutrition Consultant Certification

• Shambhala Meditation Instructor Certification:  Open Heart Project with Susan Piver

• Hormone Health Certification, Institute of Integrative Nutrition NY, Purchase College, SUNY

• NBHWC candidate

https://www.annapolisjuice.com

https://wholehealthdesigns.com

Starting with professional credentials is like me coming to coffee with you and just handing you my resume (ew). So, what makes me, me?

I’m the type of person who can’t leave the house without getting myself a little treat, spends hours wandering around antique stores for the perfect mid-century modern piece, and most evenings, you’ll usually find me in heated competition with my fiancé watching Family Feud.

I’m simultaneously an anxious girly and one of the most optimistic people you’ll ever meet. Feel like I’m your kind of person? I can’t wait to chat.

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Tidewater Studio is a brand and web design studio that helps you make waves, fuel connection, and foster the community you’ve been dreaming of. Though offerings including brand strategy, brand identity, web design, packaging and apparel, digital and social design, and marketing/creative consulting, you'll have a brand that feels perfectly aligned with your vision and weaves strategy and visuals effortlessly.

I am a Certified Integrative Nutrition Health Coach, award-winning author of best-selling cookbook, Go Clean, Sexy You, and the founder of Annapolis Juice Shop (formerly RASA Juice)! As a nationally acclaimed wellness expert and speaker, I have guided with tens of thousands through detox programs, walked individuals through their unique health challenges, always with the end goal for individuals to customize their wellness and develop ownership for a loving, respectful relationship with their bodies.

WildFlower is a full-service florist offering the greater Baltimore, Annapolis, Arnold, and Severna Park regions pick-up and delivery options of high-quality, fresh flowers and plants for everyday occasions, weddings, events, sympathy, and more.

Jade loves… Dance, decorating her house for holidays, hot tea before bed, yoga and sleeping in!

I think everybody needs a passion. Whether it's one passion or a hundred, that's what keeps life interesting." - Betty White

There is no need to be nervous for your first class. We provide a true all-level fitness experience by seamlessly integrating a low-impact, yet highly effective workout full of support and encouragement. Our instructors will even help tailor the class to your capabilities… you don’t need a dance background, really! We pride ourselves on having the most efficient, enjoyable workout, offering multiple class formats to meet your cardio and strength needs- along with a locally focused community of women who proudly call Nb Severna Park their happy place 💜

After graduating from Severna Park High School, Kara pursued a B.A. in Humanities at Widener University. Real estate called to her soon after, leading to an exciting career that started in new home construction sales. Over the years, she has embraced various roles, from sales to purchasing with a major builder and eventually becoming a licensed real estate advisor in 2008.

Kara's forte is helping clients find their dream homes, and she strives to make the process as enjoyable and stress-free as possible, often with a touch of humor. Beyond real estate, her heart belongs to her family and friends. She loves unwinding with a good book, taking leisurely walks, or immersing herself in musical theatre. Life is a stage, and Kara is here to help clients find their spotlight in Maryland.

My strengths are turning insights into action and building relationships ​with people through value-based content. I believe in having a data-​driven mindset but also trusting your creative intuition.